As members of CCCF it is ALL of our responsibility to make new members feel welcome. Coaches have been instructed to enforce burpee penalties, for the class, if established members are not introducing themselves to new members and making them feel welcome. We have a great gym, with great members, and a great atmosphere. Let's all work together to keep it that way.
Burpees?... thank you sir may I have another ;)

Howy Hensen



Kevin Bacon - Fraternity Paddle
www.youtube.com
Thank you sir may I have another? Animal House