"I’m not just a trainer. I am a coach. I want to help people learn how to move better so that it translates into improvements in their daily movement patterns, not just during the hour I get to work with them. I genuinely care about my clients and am empathetic. It’s more than just a workout, it is a way of life."
"As a trainer, I get the opportunity to work with our athletes and show them how CrossFit touches every aspect of their life even if they don’t realize it at first."
"CrossFit has changed my life and I know it can do the same for you."
"CrossFit has opened so many new doors for me physically, emotionally, professionally and socially."
"Getting in the best shape of my life never would have been so much fun (never would have been possible at all) without the people I’ve met at Cream City CrossFit."
"What I love about CrossFit is that it empowers athletes, especially women because they learn to do things they never imagined themselves being able to do. Doing CrossFit builds self confidence and self esteem and helps people realize that being strong is awesome, which translates into being happier and more self sufficient in every day life."