The Team

Chad Crull

"CrossFit has opened so many new doors for me physically, emotionally, professionally and socially."

Armando Dominguez

Samantha Beyer

“We rise by lifting others.” – Robert Ingersoll

Doreen Krauske

Healthy Strong for Life

Chris Semklo

"You're never a loser until you quit trying" -Mike Ditka

Ryan Comstock

"CrossFit has far exceeded my expectations in preparing me."

Krista Niezwaag

If I could give anyone a gift, it would be 1 minute of the feeling of being a National Champion.

Kevin Bania

Angela Michalski

"Bad repetitive movement leads to injury."

Howard Hensen

Owner and Certified CrossFit Coach