CrossFit Jump Rope Workshop

8:00 am

March 24, 2019

The CrossFit Workshop: Jump Rope is a hands-on, fast-paced, fun seminar at which participants learn how to use a simple and effective tool to energize their programming and workouts. The workshop features longtime CrossFit proponent and 1992 U.S. Olympian Buddy Lee, who is widely recognized as one of the world’s foremost jump-rope authorities. Participants will leave the workshop with clear paths to elusive jump-rope skills such as double-unders, triple-unders and more.

Cream City CrossFit is excited to host the upcoming CrossFit Jump Rope Workshop at our Milwaukee gym. To register, click below: