"CrossFit has opened so many new doors for me physically, emotionally, professionally and socially."
• CrossFit Level 1
• Certified Professional Association of Dive Instruction (PADI)
• Advanced Open Water Diver
I began competing in sports in fifth grade as a youth football player. I credit that decision with changing my life in such a monumental way and forging my path as an active person. I have been involved in competitive sports ever since. My athletic experience includes football, wrestling, track, and baseball as well as a few intramural activities in between high school and my current situation. I have been in the Military now for 7 years and counting and I carry this over into my attention to detail with physical training and coaching. As a supervisor I have acquired the patience and interpersonal skills to address deficiencies in the most effective manner.
I began CrossFit in February of 2013 after reading an article about Rich Froning and thinking to myself, “I’m about that same size, I have been selling myself way short!” The concept of being so versatile and well-rounded physically, really spoke volumes to me. I have been hooked ever since. CrossFit has opened so many new doors for me physically, emotionally, professionally and socially; I’m excited to see with dedication and commitment, where it will continue to take me.
Chippers and Gymnastic WODS
Anything with Thrusters and overhead lunges, This means I make sure to come to these WOD’s!