Kelsey Contreras

CrossFit L1 Trainer, since 2017; Vested Owner, since 2017; Co-Owner CrossPhysio

Credentials

  • CrossFit Level 1 Trainer
  • Physical Therapist, Doctor of Physical Therapy – University of Wisconsin Madison
  • CPR/AED Certified

I started dabbling in CrossFit in 2014 when my now husband, Coach Guillermo, introduced me to it while we were finishing graduate school. I played basketball throughout high school and into college and often found myself looking to find a way to keep in shape but also stay challenged. I love the community feel thatCrossFit brings while pushing me to my limits on a daily basis. As a physical therapist, I find it essential for people of all ages and skill levels to learn how to move well, move safely and feel strong throughout every stage of life. This applies to not only my patients, but every athlete that comes into the gym. Together with Coach Guillermo, we also own and operate CrossPhysio, a niche practice specializing in PT and recovery services for CrossFit athletes. Find us at crossphysiopt.com for more info!

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