Sean Kennedy

CrossFit L1 Trainer, since 2017, Vested Owner, since 2017


  • CrossFit Level 1 Trainer
  • CPR/AED Certified

I’m a good ole’ Midwestern guy from Milwaukee, WI that grew up a multi-sport athlete. Once I hit college, I discovered that strength training and good nutrition could do wonders for your mind and body. I wasn’t exposed to CrossFit until 2010. I had no idea what it was, I but soon experienced transformations I have never experienced before. It took 7 years of being strictly an athlete before becoming a coach. I’m really excited to work with all of you and help you experience the same amazing things I’ve been a part of and witnessed. I’m here because I’ve experienced first hand the power of CrossFit and its ability to change lives by transforming bodies and minds. I’ve experienced what a powerful CrossFit community can do for people and CCCF wants to share that with you!